Weigh In record (no journal entry) for 14 February 2019
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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889 kcal
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Fat: 46.09g | Prot: 42.16g | Carbs: 75.50g.
Breakfast: Marilan Bolacha Cream Cracker, Café com Açúcar. Lunch: Nestlé Creme de Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe Empanado Frito. Dinner: Forno de Minas Pão de Queijo Tradicional, Torta de Frango. Snacks/Other: Lacta Chocolate Ao Leite, Oliveira Doce de Banana Cremoso. more...
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Losing 0.4 kg a Week
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TatiaMiranda's Weight History
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