Weigh In record (no journal entry) for 14 February 2019
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116 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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843 kcal
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Fat: 12.01g | Prot: 28.01g | Carbs: 172.02g.
Breakfast: Pain Grillé avec 100% de Blé Entier, Purée de Tomate, Tomate Cuite, Oeuf, Petits Pois (Égouttés Solides, en Conserve). Dinner: المراعي عصير الفواكه المشكلة, Lacnor Mango Fruit Drink, Ananas, Kiwi, Banane, Pomme. more...
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Losing 7 kg a Week
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lazhar1991's Weight History
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