Weigh In record (no journal entry) for 14 February 2019
|
99 kg
Lost so far: 20 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
1562 kcal
|
Fat: 56.23g | Prot: 79.36g | Carbs: 192.55g.
Breakfast: Смешанные Овощи (Замороженные), Рис Вареный, Ганна Каштанчики. Lunch: Подсластители, Чай, Кефир 2,5%, Щедрые Хлебцы Многозерновые Тонкие, Творог 5%. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Borovikova-Ksusha's Weight History
|