Weigh In record (no journal entry) for 14 February 2019
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52.8 kg
Lost so far: 1.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1571 kcal
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Fat: 55.79g | Prot: 30.85g | Carbs: 240.51g.
Breakfast: CJ 약간매운맛카레, 밥, 호두멸치볶음, 김치. Lunch: 쵸콜릿 케이크 (프로스팅 제외). Dinner: 강정. Snacks/Other: 길리안 길리안 시쉘, 본마망 레몬 타르트. more...
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Losing 4.6 kg a Week
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haenara97's Weight History
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