Natasha251093's Journal, 14 Feb 19

Weigh In record (no journal entry) for 14 February 2019

75.3 kg Lost so far: 5.7 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:

286 kcal

Fat: 0.75g | Prot: 1.99g | Carbs: 75.36g. Breakfast: Чай, Чай, Мёд, Клементины, Киви, Зеленое Яблоко. more...

2230 kcal

Exercise: Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Natasha251093's Weight History