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Natasha251093
Journal
14 Feb 19
Natasha251093's Journal, 14 Feb 19
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Weigh In record (no journal entry) for 14 February 2019
75.3 kg
Lost so far:
5.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2019:
286 kcal
Fat: 0.75g | Prot: 1.99g | Carbs: 75.36g.
Breakfast:
Чай, Чай, Мёд, Клементины, Киви, Зеленое Яблоко.
more...
2230 kcal
Exercise:
Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Natasha251093's Weight History
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