Weigh In record (no journal entry) for 14 February 2019
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100.4 kg
Lost so far: 19.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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665 kcal
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Fat: 36.25g | Prot: 30.14g | Carbs: 56.06g.
Breakfast: Гречка Отварная, Котлета Свиная. Lunch: Помидоры, Котлета Свиная, Гречка Отварная. Snacks/Other: Кефир 2,5%. more...
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Losing 0.6 kg a Week
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Jule_Verg's Weight History
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