Weigh In record (no journal entry) for 14 February 2019
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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725 kcal
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Fat: 43.96g | Prot: 12.19g | Carbs: 79.48g.
Breakfast: Скоморошка Молоко 2,5%. Lunch: Халва. more...
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Gaining 1.4 kg a Week
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