Weigh In record (no journal entry) for 14 February 2019
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1518 kcal
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Fat: 33.30g | Prot: 86.05g | Carbs: 218.17g.
Breakfast: Яблочное Пюре, Творог (Полностью Обезжиренный), Овсяноблин. Lunch: Салат Айсберг, Помидоры, Огурец (без Кожуры), Лосось на Пару, Гречка Отварная. Dinner: Морской Коктейль, World's Rice Рисовые Спагетти. Snacks/Other: Кулиничи Сушка Малятко, Herbalife Протеиновый Коктейль. more...
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2923 kcal
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Exercise:
Exercise Machine - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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natalia.skripka0122's Weight History
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