Weigh In record (no journal entry) for 14 February 2019
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86.8 kg
Lost so far: 6.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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903 kcal
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Fat: 44.51g | Prot: 23.37g | Carbs: 108.44g.
Breakfast: Овсяные Хлопья, Яйцо, Шампиньоны, Салат Айсберг, Помидоры, Авокадо. Lunch: Верес Баклажаны в Аджике, Картофельное Пюре. more...
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Losing 2.5 kg a Week
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innessagenes's Weight History
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