Weigh In record (no journal entry) for 14 February 2019
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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947 kcal
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Fat: 38.05g | Prot: 55.25g | Carbs: 87.26g.
Breakfast: Roniya Финики, Haferflocken Овсянка, Кофе с Молоком. Lunch: Roniya Финики, Білоцерківський Творог 5%. Snacks/Other: Шоколад, Комо Сыр Тенеро, Комо Сыр Тенеро, Шоколад с Миндалем. more...
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steady weight
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