Weigh In record (no journal entry) for 14 February 2019
|
84.2 kg
Lost so far: 4.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
403 kcal
|
Fat: 19.91g | Prot: 23.18g | Carbs: 28.82g.
Breakfast: Макфа Спагетти Отварные, Сваренное Вкрутую Яйцо, Ашан Сыр Российский 50%. Snacks/Other: Пятерочка Яблоко Красное. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Людмила 47's Weight History
|