Weigh In record (no journal entry) for 14 February 2019
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66 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1394 kcal
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Fat: 63.71g | Prot: 47.51g | Carbs: 124.75g.
Breakfast: Кофе с Молоком и Сахаром, Банан, Манная Каша на Молоке. Lunch: Рыбный Суп. Dinner: Доброе Дело Молочная . Snacks/Other: Швепс Биттер Лемон, Наливки или Ликер. more...
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Gaining 0.7 kg a Week
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zlati.mila's Weight History
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