Weigh In record (no journal entry) for 14 February 2019
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44.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1279 kcal
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Fat: 41.68g | Prot: 47.79g | Carbs: 181.53g.
Breakfast: Dinkelbrot, Passionsfrucht, Ei, Banane. Lunch: Pomelo. Dinner: Olivenöl, Lindt Hello Crunchy Nougat , Gute Deutsche Küche Käsespätzle. Snacks/Other: Spätzle, Edamer, Mehrkornbrot, Mehrkornbrot. more...
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Gaining 2.1 kg a Week
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galaxy.toughts's Weight History
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