Joe466's Journal, 14 Feb 19

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88.6 kg Lost so far: 3.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
714 kcal Fat: 19.40g | Prot: 86.22g | Carbs: 43.02g.   Breakfast: Büsch Roggenfilou, Kaffee mit Milch, Frischer Schinken. Lunch: Büsch Roggenfilou, Kaffee mit Milch, Frischer Schinken. Dinner: Maggi Knoblauch Schweine-Minutensteaks. more...
0 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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Joe466's Weight History


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