Weigh In record (no journal entry) for 14 February 2019
|
111.5 kg
Lost so far: 6 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
1229 kcal
|
Fat: 99.35g | Prot: 80.17g | Carbs: 17.01g.
Dinner: Valio Emmental Juustoraaste, Rasva, Kananmuna, Maizena Maissitärkkelys, Sipulit, Pekoni (Paistettu Pannulla), Kavli Herkkumajoneesi, HK Kassler, Pirkka Tomaattimurska. more...
|
|
3623 kcal
|
Exercise:
Standing - 7 hours and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaniWeirdo's Weight History
|