Weigh In record (no journal entry) for 09 February 2019
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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423 kcal
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Fat: 9.64g | Prot: 7.85g | Carbs: 78.80g.
Breakfast: Мёд, Блины на Молоке, Блины на Молоке. Dinner: Яблоко, Борщ Вегетарианский. Snacks/Other: Ол Лайт Батончик. more...
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Losing 1.2 kg a Week
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polinayesman's Weight History
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