Weigh In record (no journal entry) for 16 October 2012
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93.9 kg
Lost so far: 20.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2012:
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350 kcal
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Fat: 6.00g | Prot: 31.00g | Carbs: 46.00g.
Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Vegetable Classics Garden Vegetable Soup. more...
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Losing 0.6 kg a Week
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timgardner's Weight History
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