Weigh In record (no journal entry) for 14 February 2019
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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389 kcal
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Fat: 11.23g | Prot: 34.26g | Carbs: 32.66g.
Breakfast: Maitokahvi, Keitetty Kananmuna, Skyr Suolainen Kinuski, Oululainen Reissumies. more...
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Losing 4.2 kg a Week
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