Weigh In record (no journal entry) for 16 October 2012
|
85.6 kg
Lost so far: 46.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2012:
|
410 kcal
|
Fat: 22.00g | Prot: 10.00g | Carbs: 44.00g.
Lunch: Deep Dish Cheesy Ham & Potato. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennis58's Weight History
|