Weigh In record (no journal entry) for 14 February 2019
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64.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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550 kcal
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Fat: 27.43g | Prot: 15.34g | Carbs: 63.76g.
Breakfast: Масло Подсолнечное, Сладкий Красный Перец, Простоквашино Масло Сливочное 72,5%, Овсяная Каша на Молоке, Сахар, Колбаса Докторская, ProStore Хлеб Тостовый Классический Новый. more...
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Losing 0.7 kg a Week
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pollozz1's Weight History
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