Weigh In record (no journal entry) for 14 February 2019
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51 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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840 kcal
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Fat: 17.88g | Prot: 17.33g | Carbs: 159.11g.
Breakfast: Нижегородский Хлеб Коржик Молочный, Фруто Няня Молочный Коктейль Банан, Гематоген, Кофе с Молоком и Сахаром. more...
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Gaining 3.2 kg a Week
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