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имякакоето
Journal
14 Feb 19
имякакоето's Journal, 14 Feb 19
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Weigh In record (no journal entry) for 14 February 2019
87.7 kg
Lost so far:
12.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2019:
627 kcal
Fat: 24.18g | Prot: 32.37g | Carbs: 70.40g.
Breakfast:
Му-Му Белые Щи с Фрикадельками.
Dinner:
Альпен Гольд Шоколад Фундук, Куриная Грудка Отварная, 4 Сезона Гавайская Смесь.
Snacks/Other:
Яблоко Семеринка.
more...
2428 kcal
Exercise:
Driving - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 7 minutes.
more...
Losing 8.4 kg a Week
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имякакоето's Weight History
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