Weigh In record (no journal entry) for 14 February 2019
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1130 kcal
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Fat: 61.03g | Prot: 63.12g | Carbs: 82.79g.
Breakfast: Творожная Запеканка, Чай Несладкий, Магнит Банан. Lunch: Чудо Коктейль Молочный Клубника, Жареная Картошка, Куриные Грудки (Запеченые). Dinner: Мираторг Бургер из Говядины. Snacks/Other: Несквик Конфета. more...
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Losing 0.3 kg a Week
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alekas.st's Weight History
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