Weigh In record (no journal entry) for 14 February 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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550 kcal
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Fat: 25.00g | Prot: 33.43g | Carbs: 48.70g.
Lunch: Жареная Рыба (в Панировке), Борщ с Говядиной, Верность Качеству Горький Шоколад 75%, Яблоко. Snacks/Other: Isey Skyr Печеное Яблоко, Профитроли. more...
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Losing 0.1 kg a Week
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