Weigh In record (no journal entry) for 14 February 2019
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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802 kcal
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Fat: 32.83g | Prot: 68.22g | Carbs: 57.48g.
Breakfast: Яйцо Куриное, Гороховая Каша. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Гороховая Каша. Snacks/Other: Салат Овощной с Маслом, Альпен Гольд Белый Шоколад Миндаль и Кокос, Кофе. more...
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Losing 4.9 kg a Week
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leisi2929's Weight History
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