Weigh In record (no journal entry) for 14 February 2019
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64.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1159 kcal
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Fat: 38.73g | Prot: 30.26g | Carbs: 110.86g.
Lunch: 캘리포니아 롤, 파리바게트 촉촉한블루베리쉬폰. Dinner: GS25 중화반점 도시락 (414g). more...
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Losing 1.4 kg a Week
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