Weigh In record (no journal entry) for 14 February 2019
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65.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1129 kcal
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Fat: 15.53g | Prot: 146.71g | Carbs: 106.20g.
Breakfast: Геркулес Овсяные Хлопья, Помело. Lunch: Морковь, Куриное Филе, Капуста. Dinner: Арахис, Першинский Кефир 2,5%, Творог (Полностью Обезжиренный). more...
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Gaining 3.5 kg a Week
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AlisaAlisa2525's Weight History
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