Weigh In record (no journal entry) for 14 February 2019
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67.6 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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594 kcal
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Fat: 25.69g | Prot: 12.64g | Carbs: 82.11g.
Breakfast: Чай с Молоком, Гречка Отварная. Snacks/Other: Мандарины, Бутерброд с Маслом, Сладкая Булочка, Чай с Молоком. more...
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Losing 0.7 kg a Week
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aybike282's Weight History
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