novita maulidia's Journal, 14 Feb 19

Weigh In record (no journal entry) for 14 February 2019
50 kg Lost so far: 24 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
1241 kcal Fat: 40.40g | Prot: 40.35g | Carbs: 184.83g.   Breakfast: Gula Merah, Singkong Goreng, Kue Bolu, Petis, Tempe Mendoan, Ote-ote, Pisang Goreng. Lunch: Saus Kari (Kering, Dikeringkan), Tahu Kukus, Bawang Merah, Bawang Putih, Oyong, Nasi Putih. Dinner: Bimoli Minyak Goreng, Oyong, Nasi Putih, Tahu Kukus. more...
Gaining 3.0 kg a Week

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novita maulidia's Weight History


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