Weigh In record (no journal entry) for 14 February 2019
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1407 kcal
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Fat: 69.58g | Prot: 62.36g | Carbs: 133.15g.
Breakfast: Lychee in Sugar or Syrup (Cooked or Canned). Lunch: So Nice Sosis Ayam, Ultra Milk Susu UHT Rasa Stroberi. Dinner: Finna Sambal Pedas, Fried Chicken Wing No Coating, Fried Tofu, Nasi Putih. more...
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Gaining 1.8 kg a Week
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fatimaa90's Weight History
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