Weigh In record (no journal entry) for 13 February 2019
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113.4 kg
Lost so far: 5.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1605 kcal
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Fat: 59.12g | Prot: 115.12g | Carbs: 144.50g.
Lunch: Peito de Frango, Lacta Bis (7g), Tio João Arroz Integral Cozido, Peito de Frango. more...
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Gaining 1.3 kg a Week
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flaviotx's Weight History
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