Weigh In record (no journal entry) for 13 February 2019
|
113.4 kg
Lost so far: 5.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
1605 kcal
|
Fat: 59.12g | Prot: 115.12g | Carbs: 144.50g.
Lunch: Peito de Frango, Lacta Bis (7g), Tio João Arroz Integral Cozido, Peito de Frango. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaviotx's Weight History
|