Каріна Когут's Journal, 13 Feb 19

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Weigh In record (no journal entry) for 13 February 2019

59 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 February 2019:

1108 kcal

Fat: 35.03g | Prot: 63.70g | Carbs: 136.66g. Breakfast: Black Tea, Oatmeal, Egg Omelet. Lunch: Fruit Yogurt (Nonfat). Dinner: Bombbar Pancake, Fruit Yogurt (Nonfat), Chunky Style Chicken Vegetable Soup with Potato and Cheese. more...

1840 kcal

Exercise: Cardio - 40 minutes, Power Walking - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Каріна Когут's Journal, 13 Feb 19

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Каріна Когут's Weight History