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Gisteren streng zijn heeft weer wat geholpen! 🤗
26.9
35.9
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56.9 kg
Lost so far: 10.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1282 kcal
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Fat: 56.00g | Prot: 64.24g | Carbs: 121.27g.
Breakfast: Koffie. Lunch: Unox Tomatensoep, Couscous (Cooked) , Jumbo Hollandse Garnalen, Nuts About Nature Amandelen, All Seasons Gemengde Sla. Dinner: Geitenkaas, Calvé Honing Mosterd Dressing, Avocado, Tomaten, Komkommer (met Schil), Gemengde Sla, Jumbo Lasagne met Champignons en Kip. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Tangerines (Mandarin Oranges) . more...
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Losing 1.4 kg a Week
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Linda_93's Weight History
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