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Marooone
Journal
13 Feb 19
Marooone's Journal, 13 Feb 19
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Weigh In record (no journal entry) for 13 February 2019
79 kg
Lost so far:
24 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2019:
400 kcal
Fat: 7.59g | Prot: 13.52g | Carbs: 68.38g.
Breakfast:
Кофе.
Lunch:
Рис Отварной, Фругурт Йогурт 1,5%, Капучино.
more...
2602 kcal
Exercise:
Elliptical - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Marooone's Weight History
View Complete History