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Wow what a wild ride lol
Quit GAPS diet because was underweight and seriously ill from die off
Then veered back the other direction :P
Weighing in to get back on track, goal weight range while nursing is 105-110 I think.
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51.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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697 kcal
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Fat: 39.11g | Prot: 45.30g | Carbs: 38.00g.
Lunch: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Trader Joe's Organic Crunchy Peanut Butter, Atlanta Bread Company Kettle Chips, Cooked Salmon. more...
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Gaining 5.2 kg a Week
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