|
Ugh haven’t worked out since last Thursday and now I feel in a rut 😫 have to extend my workout routine for another week to catch back up but I’m just so tired. I can blame the weather right? 🙈
|
51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
2018 kcal
|
Fat: 82.14g | Prot: 75.27g | Carbs: 251.36g.
Breakfast: Rima’s Coleslaw, Waffles, Beatrice 2% Milk, Maple Syrup. Lunch: 100% Whole Wheat Pita, Hidden Valley Ranch Dressing, Armstrong Medium Cheddar Cheese, Dole Chopped Romaine Lettuce, Cucumber (with Peel) . Dinner: Rima’s Coleslaw. Snacks/Other: Revolution Nutrition Amino Isolate Splash, Nestea Iced Tea, Water , Nestea Iced Tea. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tararose01's Weight History
|