Weigh In record (no journal entry) for 13 February 2019
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49 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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444 kcal
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Fat: 16.35g | Prot: 16.65g | Carbs: 57.36g.
Breakfast: Банан, Своя Линия Финики Сушеные, Яблоко, Вареное Яйцо, Овсянка. Snacks/Other: Snickers Сникерс , Колбаса Докторская, Хлеб. more...
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Losing 0.9 kg a Week
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electro_dedd's Weight History
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