38.5/34.5
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92.2 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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538 kcal
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Fat: 44.93g | Prot: 19.48g | Carbs: 16.00g.
Lunch: Trader Joe's Hass Avocado, Salsa, Ground Beef (80% Lean / 20% Fat). more...
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Losing 7.9 kg a Week
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pokeyjoey's Weight History
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