Weigh In record (no journal entry) for 13 February 2019
|
98.3 kg
Lost so far: 13.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
714 kcal
|
Fat: 11.46g | Prot: 29.64g | Carbs: 125.73g.
Breakfast: Café con Leche Descremada, El Trigal Galletas al Agua sin Sal. Lunch: Manzana, Fideos. Snacks/Other: El Trigal Galletas al Agua sin Sal, Conaprole Yogur Biotop Light. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patricia.la1's Weight History
|