Weigh In record (no journal entry) for 13 February 2019
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62.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1447 kcal
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Fat: 58.12g | Prot: 64.37g | Carbs: 154.88g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall0. Lunch: 잇슬림 스파이시토마토스튜세트. Dinner: 감자와 야채들어간 토마토소스 비프스튜 (당근, 브로컬리 와/또는 녹색잎채소 첨부), 계란후라이. Snacks/Other: 오리온 초코칩쿠키, 우유. more...
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Gaining 0.1 kg a Week
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hhhhhhhha's Weight History
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