Weigh In record (no journal entry) for 13 February 2019
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1793 kcal
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Fat: 50.85g | Prot: 98.47g | Carbs: 255.64g.
Breakfast: Огурец, Красные Помидоры, Националь Гречка. Lunch: Global Village Огурцы Маринованные, Националь Гречка, Говядина Тушеная. Dinner: Тысяча Озер Сыр Сливочный 50%, Красные Помидоры, Огурец, Овсяноблин. Snacks/Other: Творожная Запеканка с Изюмом. more...
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2087 kcal
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Exercise:
Elliptical - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Losing 0.7 kg a Week
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Anna86Sam's Weight History
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