Weigh In record (no journal entry) for 13 February 2019
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60.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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831 kcal
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Fat: 25.29g | Prot: 65.49g | Carbs: 87.79g.
Breakfast: Vigor Requeijão Light, Panco Pão de Forma 100% Integral Zero, Bauducco Torrada Light (3). Lunch: Alface, Tomates, Brócolis, Pescada. more...
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Losing 0.5 kg a Week
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claudiaand's Weight History
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