Weigh In record (no journal entry) for 13 February 2019
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87.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2021 kcal
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Fat: 116.42g | Prot: 47.09g | Carbs: 217.00g.
Breakfast: Peras. Lunch: Azeite de Oliva, Danubio Queijo Frescal Ultrafiltrado Zero, Azeitonas, Cebolas, Pepino (com Casca), Tomates. Dinner: Abacate, Ben & Jerry's Cinnamon Buns, Danubio Queijo Frescal Ultrafiltrado Zero, Cebolas, Azeite de Oliva, Quaker Polentina, Olé Tomates Pelados. Snacks/Other: Abacate. more...
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2214 kcal
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Exercise:
Swimming (slow) - 50 minutes, Sleeping - 23 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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