Weigh In record (no journal entry) for 13 February 2019
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61.8 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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850 kcal
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Fat: 9.71g | Prot: 44.93g | Carbs: 58.59g.
Dinner: Boni Passata, All Seasons Stoomgroenten, Olijfolie, Tupelo Farm Kippenborstfilet , Uncle Ben's Express Rijst en Quinoa. Snacks/Other: Appel, Rode Tafelwijn. more...
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Losing 4.6 kg a Week
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ChelseaStrvtn's Weight History
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