sweetjul19's Journal, 13 Feb 19

Weigh In record (no journal entry) for 13 February 2019

61.9 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:

197 kcal

Fat: 9.49g | Prot: 14.93g | Carbs: 13.09g. Breakfast: Домик в деревне Творог Мягкий 5,5%, Кофе с Молоком и Сахаром. more...

1976 kcal

Exercise: Cardio - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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sweetjul19's Weight History