Weigh In record (no journal entry) for 13 February 2019
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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963 kcal
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Fat: 44.52g | Prot: 35.92g | Carbs: 102.07g.
Breakfast: Café (Instantané), Gaufre Nutella, Crêpe au Sucre. Lunch: Isla Délice Saucisson Halal, Kraft Philadelphia Nature, Pain Blanc. Dinner: Oeuf, Oignons, Courgette. Snacks/Other: Yoplait Panier de Yoplait. more...
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Losing 4.9 kg a Week
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celia.chibane's Weight History
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