Weigh In record (no journal entry) for 13 February 2019
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70 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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275 kcal
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Fat: 7.30g | Prot: 4.50g | Carbs: 45.60g.
Breakfast: Black Latte Dry Drink. Snacks/Other: Belvita Ontbijt. more...
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Gaining 0.7 kg a Week
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TroubleShooter1973's Weight History
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