Weigh In record (no journal entry) for 13 February 2019
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66.1 kg
Lost so far: 6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1616 kcal
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Fat: 44.70g | Prot: 94.87g | Carbs: 206.03g.
Breakfast: Увелка Геркулес Полезный. Lunch: Говядина Отварная, Говяжий Бульон. Dinner: De Cecco Феттучини, Котлета Говяжья. Snacks/Other: Цикорий с Молоком, Bombbar Протеиновый Батончик Датский Бисквит . more...
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Losing 0.2 kg a Week
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Davletova-verunya's Weight History
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