Weigh In record (no journal entry) for 13 February 2019
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63 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1750 kcal
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Fat: 87.70g | Prot: 92.08g | Carbs: 160.13g.
Breakfast: Перепелиное Яйцо, Творог, Dorblu Сыр с Плесенью, Помидоры, Руккола, Шпинат, Салат Айсберг. Lunch: Сыр, Мёд, Груши, Лук, Лето Укроп Свежий, Суп Грибной. Dinner: Мёд, Оливковое Масло, Яйцо (Целое), Творог. Snacks/Other: Яблоко, Морковь. more...
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Losing 0.6 kg a Week
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krisstinajillie's Weight History
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