Weigh In record (no journal entry) for 13 February 2019
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94.2 kg
Lost so far: 10.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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286 kcal
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Fat: 13.27g | Prot: 20.58g | Carbs: 22.28g.
Breakfast: Горбуша Соленая, Помидоры, Болгарский Перец, Жареное Яйцо без Жира, Щедрые Хлебцы Многозерновые Тонкие, Холодный Кофе со Сливками, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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bogatoolga's Weight History
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